EAT SMARTER & MOVE BETTER, FOR A HEALTHIER BODY~ A 21-Day Workshop~

The EAT SMARTER & MOVE BETTER, FOR A HEALTHIER BODY 21-Day Workshop, will teach you the basics about how and what you need to eat to fit Your needs, and Your lifestyle.

Changing eating habits, and lifestyle doesn't have to be so complicated!
What if you could alter the way You eat to fit Your body instead?
The good news is that you can!

You will learn from my own experience and mistakes like being scared of eating carbs, jumping meals, punishing myself and my body with extra workouts for what I’ve been eating, eating low nutrient foods, missing my macros, relying on vitamins and supplements, eliminate “bad food”, eating too fast, drinking my calories, having had an eating disorder when a teenager and the list go on and on.

I am Audrey Meyer, and it’s my passion and vision to help men and women thriving through healthy living with proper nutrition, and exercise.

I implement everything I’ve learned the last 25 years from studying Science of Sports in France, being a Precision Nutrition Coach, fitness trainer, professional athlete, and woman on a mission to achieve peak performance.

If you’re ready to change the way you eat to fit your body and your needs, this workshop is for you!
So join me to enroll, and get your early bird discount: https://blossomfitlife.thinkific.com/courses/eat-smarter-move-better-for-a-healthier-body