How to drink and stay fit ! #shorts #fitness #personaltrainernj #podcast

Best thing you can do is go for the low cal/ low sugar shots! (Drink within reason always!)

1. You’ll be the person to get the night started with shots which gets you litt faster.
2. You’ll stay clear from mixed drinks which means cutting out high sugar which keeps you on track to hit your fitness goals.
3. You will save money from not splurging on mixed drinks!

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