Seated Cable Pec Fly
Published at : December 02, 2021
Here are 2 variations of the seated cable pec fly.
1st variation, sit up straight a perform normal pec fly.
The 2nd variation requires you to lean forward therefor targeting the upper pec.
1st variation, sit up straight a perform normal pec fly.
The 2nd variation requires you to lean forward therefor targeting the upper pec.
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