Inflammation is KILLING YOU! - 4 Ways To Reduce It TODAY! | Shawn Stevenson
Published at : November 11, 2021
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As a society, we are sicker than ever. 6 in 10 Americans suffer from at least one chronic disease, and 4 in 10 have more than one. In a few years, 83 million Americans will have three or more chronic diseases—which are almost entirely preventable.
When you look into just about every health problem that we face in the world today—anxiety, depression, fatigue, digestive problems, hormone imbalances, diabetes, heart disease, or autoimmune conditions—they are all inflammatory in nature or have an inflammatory component. But inflammation starts brewing in the body long before these diseases become noticeable, not to mention diagnosable. By the time a health problem is advanced enough to be officially diagnosed, inflammation has typically already caused significant damage to the body.
On today’s episode, Dhru talks to Shawn Stevenson about the top things that create inflammation in the body and what you can do to prevent it.
Shawn Stevenson is the author of the international bestselling book Sleep Smarter and creator of The Model Health Show, one of the top health podcasts in the world. A graduate of the University of Missouri–St. Louis, Shawn studied business, biology, and nutritional science, and went on to found Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide. Shawn has been featured in Forbes, Fast Company, The New York Times, Muscle & Fitness, ESPN, and many other major media outlets. He is also an in-demand keynote speaker for numerous organizations, universities, and conferences.
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You can follow Dhru at:
Website: https://dhrupurohit.com/
Instagram: https://www.instagram.com/dhrupurohit/
Facebook: https://www.facebook.com/DHRUxPUROHIT/
Twitter: https://twitter.com/dhrupurohit
As a society, we are sicker than ever. 6 in 10 Americans suffer from at least one chronic disease, and 4 in 10 have more than one. In a few years, 83 million Americans will have three or more chronic diseases—which are almost entirely preventable.
When you look into just about every health problem that we face in the world today—anxiety, depression, fatigue, digestive problems, hormone imbalances, diabetes, heart disease, or autoimmune conditions—they are all inflammatory in nature or have an inflammatory component. But inflammation starts brewing in the body long before these diseases become noticeable, not to mention diagnosable. By the time a health problem is advanced enough to be officially diagnosed, inflammation has typically already caused significant damage to the body.
On today’s episode, Dhru talks to Shawn Stevenson about the top things that create inflammation in the body and what you can do to prevent it.
Shawn Stevenson is the author of the international bestselling book Sleep Smarter and creator of The Model Health Show, one of the top health podcasts in the world. A graduate of the University of Missouri–St. Louis, Shawn studied business, biology, and nutritional science, and went on to found Advanced Integrative Health Alliance, a company that provides wellness services for individuals and organizations worldwide. Shawn has been featured in Forbes, Fast Company, The New York Times, Muscle & Fitness, ESPN, and many other major media outlets. He is also an in-demand keynote speaker for numerous organizations, universities, and conferences.
Subscribe for new videos - https://www.youtube.com/channel/UCBnLhz50WZAvsF4S72xtESA
You can follow Dhru at:
Website: https://dhrupurohit.com/
Instagram: https://www.instagram.com/dhrupurohit/
Facebook: https://www.facebook.com/DHRUxPUROHIT/
Twitter: https://twitter.com/dhrupurohit
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