ASMR Relaxing Spa Facial Roleplay for Sleep ✨ ~ cosy skincare, face massage & layered sounds

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This ASMR video is a relaxing spa facial roleplay for sleep, with cosy skincare, a face massage and layered sounds throughout, enjoy 💕 🎃

#asmr #asmrfacial


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✩TIMESTAMPS✩
00:00 Preview
00:24 Sponsorship
02:35 Foam cleanser ~ foamy layered sounds & personal attention
05:47 Glow vitamin C toner ~ cotton pads stroking
07:45 Exfoliating peel ~ serum layered sounds & personal attention
09:40 Making the face mask
12:28 Applying the face mask ~ face brushing and layered sounds
14:59 Firming serum ~ serum tool and layered sounds
17:04 Lifting eye cream ~ creamy layered sounds
17:53 Moisturising face massage ~ face massage layered sounds

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✩ ASMR? ✩

= “Autonomous Sensory Meridian Response”

Often described as a ‘tingling’ sensation, which can be experienced from visual and audio triggers. The sole purpose of ASMR is to relax people.

https://www.sheffield.ac.uk/news/nr/asmr-health-psychological-benefits-1.787541

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✩DISCLAIMER✩

I create ASMR with the intention of helping people sleep, relax and de-stress. However, I am in no way claiming that ASMR is a suitable form of treatment. Although there have been studies confirming the relaxing benefits of ASMR, there is no evidence to suggest that it is a viable treatment for mental health issues.

I would 100% recommend seeking professional help if you are struggling with your mental health, and using ASMR simply as an aid for sleep, stress & relaxation.

Here are some links that may help you:
https://www.befrienders.org/
https://www.samaritans.org/?nation=wales
http://www.sane.org.uk/home

♡ It’s okay to not be okay ♡