Fall Asleep Faster, Stay Asleep Longer, Block Outside Noises

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Noise has a major impact on sleep. Exposure to too much noise during sleep has immediate effects while we are sleeping, which leads to short-term issues the next day, and over time may result in long-term mental and physical consequences. In a city, for example, it’s common to deal with the sounds of traffic, sirens, airplanes, or people gathering outside. Even in suburban or rural settings, you are unlikely to be completely isolated from noisy appliances, cars, neighbors, and animals during the night. Additionally, other people or pets in your home may make noise that disrupts your sleep.
In this video, we will introduce an effective solution to mask uncontrolled sound exposure and benefit from sleep all night (#White_Noise).

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