Do This Warm up Before Every Workout

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Published at : August 21, 2021
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This is a great warm up set to increase heart rate & stamina!

WARM UP SET
10 Burpees
10 Jump Squats
Down To
1 Burpees
1 Jump Squat

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What’s up Fit World, my name is Cam & I will be bringing you workout Guides & Inspiration! I offer Workout to live a healthier Do This Warm up Before Every Workout
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