1624: Low Energy From Training, How to Train After an Illness & More (Listener Live Coaching)

00:00 MAPS Performance Giveaway
00:55 Yet another case for the benefits of trigger sessions.
08:53 Mind Pump Recommends, How to Sell Drugs Online (Fast) on Netflix.
15:21 Vuori, bringing camo back into style.
18:25 Animal facts with Mind Pump.
23:07 Some good news with Mind Pump.
34:05 The high school football update with Justin Andrews.
40:21 Paleo Valley’s new Lemon Meringue bars are Adam Schafer approved.
41:28 Amazon, the king of retail.
42:07 An update on the guy's thoughts on cremation.
44:13 The guys talk about arranged marriages and whether they would be heavily involved with their kid's future partner.

50:00 Quah question #1 – What are ways I can strength train, but also keep my energy levels up?
58:38 Quah question #2 – How can I gain good strength without gaining too much weight being an MMA fighter?
1:12:15 Quah question #3 – How would you get back into training after a stint of illnesses?
1:22:51 Quah question #4 – What programming what you recommend for someone who teaches three Zumba classes a week?

Related Links/Products Mentioned
Ask a question to Mind Pump, live! Email: live@mindpumpmedia.com

August Promotion: MAPS Strong and MAPS Powerlift 50% off! **Promo code “AUGUSTSPECIAL” at checkout**
http://www.mapsfitnessproducts.com/

Doing a Micro Workout Can Boost Fat Metabolism By 43%—Here's How to Do It
https://www.eatingwell.com/article/7914117/health-benefits-micro-workouts-plus-how-to-do-it/

The Most Overlooked Muscle Building Principle
https://www.mindpumpmedia.com/blog/the-most-overlooked-muscle-building-principle

How to Sell Drugs Online (Fast) | Netflix Official Site
https://www.netflix.com/title/80218448

Visit Vuori Clothing for an exclusive offer for Mind Pump listeners!
http://www.vuoriclothing.com/mindpump

Why do polar bears have white fur?
https://www.worldwildlife.org/stories/why-do-polar-bears-have-white-fur-and-nine-other-polar-bear-facts

Two Boy Scouts Save Drowning Woman While Cycling Alongside Missouri Floodwaters
https://www.goodnewsnetwork.org/hero-missouri-boyscouts-rescue-drowning-woman/

Polish Olympian sold silver medal to raise money for infant’s surgery
https://nypost.com/2021/08/18/olympian-maria-andrejczyk-sold-medal-to-fund-infants-surgery/

Visit Paleo Valley for an exclusive offer for Mind Pump listeners! **Promo code “Mindpump15” at checkout for 15% discount**
http://www.paleovalley.com/mindpump

Amazon is reportedly planning to open department stores
https://www.cnbc.com/2021/08/19/amazon-is-reportedly-planning-to-open-department-stores-.html

Indian Matchmaking | Netflix Official Site
https://www.netflix.com/title/80244565

MAPS Fitness Anabolic | Muscle Adaptation Programming System
https://www.mindpumpmedia.com/maps-anabolic

Visit Drink LMNT for an exclusive offer for Mind Pump listeners!
http://www.drinklmnt.com/mindpump

MAPS Fitness Prime Pro | Muscle Adaptation Programming System
https://www.mindpumpmedia.com/maps-prime-pro

Best Exercises to Gain Functional Strength – Mind Pump Blog
https://www.mindpumpmedia.com/blog/best-exercises-to-gain-functional-strength

Mind Pump 1397: 5 Ways To Maintain Muscle When You’re Sick Or Injure
https://mindpumppodcast.com/1397-5-ways-to-maintain-muscle-when-youre-sick-or-injured/

MAPS Starter | MAPS Fitness Products - Mind Pump Media
https://www.mindpumpmedia.com/maps-starter

MAPS Split | Muscle Adaptation Programming System
https://www.mindpumpmedia.com/maps-split

Mind Pump Podcast – YouTube
https://www.youtube.com/channel/UCq0hKkwnW5Cw1wQqu455WrA

Mind Pump Free Resources
http://www.mindpumpfree.com/




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